Diabetes and Gum Disease: Understanding the Connection

An estimate published by the CDC states that around 38 million Americans have diabetes. If you are among them, you should be aware of how your condition could affect your head-to-toe wellness, including your smile. This article specifically explores the connection between diabetes and gum disease. It also provides practical tips to help you protect your health.

Diabetes and Gum Disease Often Go Hand-in-Hand

Uncontrolled diabetes can increase your risk of gum disease in a few ways:

• Sugar levels in your mouth may be higher, which can increase the presence of disease-causing plaque.
• Your body may not be able to fight off gum infections as readily as it should.
• You may be more likely to have a dry mouth, which can allow harmful bacteria to thrive and lead to infections in the gums.

It is also worth noting that the link between diabetes and gum disease is two-way. Often, gum disease can make it more difficult for diabetics to manage their condition because it can increase blood glucose levels.

The link between diabetes and gum disease is nothing to take lightly. Both of these conditions are associated with a heightened risk of heart disease, dementia, and other serious health conditions.

How Can You Protect Your Health?

Here are some practical steps you can take to protect both your mouth and your overall wellness:

• Work with your doctor or a nutritionist to design a reasonable eating plan. Smart food choices may keep your diabetes under control. Many experts agree that low-carb, nutrient-dense diets are best.
• Drink plenty of water. Staying hydrated encourages saliva production and helps to reduce the prevalence of oral bacteria.
• Have a strict oral hygiene routine. Thorough brushing and flossing can do much to reduce the risk of gum infections.
• Stay physically active. Research indicates that regular physical activity supports oral health and can reduce insulin resistance.
• Manage your weight. Many type 2 diabetics find that weight loss causes their condition to go into remission.
• Get enough sleep. High-quality sleep can support healthy hormone function, help you control cravings for food that could spike your blood sugar, and help your immune system work optimally.
• Visit your dentist regularly for preventive care. If you develop gum disease, you may need to see a periodontist (gum health specialist) for treatment.

Diabetes and gum disease are a dangerous combination! Do all you can to manage your health now so you can reduce your risk of serious problems in the future.

Meet the Practice

Dr. Franco Cordini is an experienced dentist and periodontist who understands the nuances of the relationship between gum disease and diabetes. He offers a number of treatments that are designed to help patients achieve and maintain healthy gums. If you have questions or concerns about your gum health, Dr. Cordini and our team would be pleased to speak with you. Contact our Louisville practice at 502-425-5010.